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Ladies Dance Lesson 60+

We will experience different styles of dance - modern, African, Oriental, salsa and more; and create different dance pieces based on the dance moves we accumulate over time.


In the class we will perform choreographies with a chair, sitting on it, or standing while holding the chair.

We will experience working with different and creative props, such as rubber bands, canes, weight balls etc; stretch our bodies on mattresses and practice rhythm-appropriate breathing.


We will also play various movement games accompanied by music, and finish off with a celebration of a free and liberating dance.

I invite you to come and dance with me

Thank you! I'll get in touch ASAP

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