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Personal Retreat in Lovely Portugal

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Portugal, at the top of the vacation destinations, great scenery, delicious food and wine and friendly people, is my chosen base of living and working. I find it so welcoming and freeing and I'm sure that you would agree with me from your first day here.

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Throughout your whole stay here I will accompany you and support your need and requests.

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 I would be pleased to offer you an opportunity to enjoy a profound dance sessions combined with a safe and joyful vacation.

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Ten days Retreat of which 7 are in the studio, a customized day trip, a day of arrival and organization, a day of farewell and departure.

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Studio agenda:

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10:00-11:00 AM - Guided imagery and conversation: Essence of the method. Goals for the retreat and the day after. Change of pace in life now and in general. Telling your story.

 

11:00-12:00 AM Stretch-based soft movement lesson.

 

12:00-13:00 PM Light meal - fruit, salad

 

13:00-14:00 PM Dance lesson

 

14:00-15:00 Gyro massage and Reiki 

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